Reduced Fat Vanilla Sandwich Cookie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 Snackwell's cookie

Daily Values

Calories

Amount Per Serving 50

% Daily Value*

Total Fat

Amount Per Serving 0.75g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.138g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.279g
- Monounsaturated Fat
  
  Amount Per Serving 0.285g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 38mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 10.07g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 5.73g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.82g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 19mg

% Daily Value 1%
Iron

Amount Per Serving 0.28mg

% Daily Value 2%
Potassium

Amount Per Serving 19mg

% Daily Value 0%

Nutrition summary:

Calories 50 KCal
Fat 0.75 g
Carbs 10.07 g
Protein 0.82 g

There are 50 calories in 1 Snackwell's cookie of Reduced Fat Vanilla Sandwich Cookie.

How long would it take to burn off 50 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.