Bread Stuffing (Dry Mix) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package (6 oz)

Daily Values

Calories

Amount Per Serving 656

% Daily Value*

Total Fat

Amount Per Serving 5.78g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.436g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.212g
- Monounsaturated Fat
  
  Amount Per Serving 2.538g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 2703mg

% Daily Value 118%
Total Carbohydrate

Amount Per Serving 129.54g

% Daily Value 47%
- Dietary Fiber
  
  Amount Per Serving 5.4g
  
  % Daily Value 19%
- Total Sugars
  
  Amount Per Serving 14.06g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18.7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 165mg

% Daily Value 13%
Iron

Amount Per Serving 6.48mg

% Daily Value 36%
Potassium

Amount Per Serving 418mg

% Daily Value 9%

Nutrition summary:

Calories 656 KCal
Fat 5.78 g
Carbs 129.54 g
Protein 18.7 g

There are 656 calories in 1 package (6 oz) of Bread Stuffing (Dry Mix).

How long would it take to burn off 656 KCal?
Basketball	66 minutes
Cycling (10 MPH)	90 minutes
Jogging	53 minutes
Running	43 minutes
Swimming (crawl, moderate pace)	64 minutes
Walking	75 minutes
Weight Training	75 minutes
Values estimated based on person weighing 160 lbs.