Fish Stick Patty or Fillet Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 stick

Daily Values

Calories

Amount Per Serving 42

% Daily Value*

Total Fat

Amount Per Serving 2.25g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.338g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.735g
- Monounsaturated Fat
  
  Amount Per Serving 1.021g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 72mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 3.6g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.88g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0.17mg

% Daily Value 1%
Potassium

Amount Per Serving 37mg

% Daily Value 1%

Nutrition summary:

Calories 42 KCal
Fat 2.25 g
Carbs 3.6 g
Protein 1.88 g

There are 42 calories in 1 stick of Fish Stick Patty or Fillet.

How long would it take to burn off 42 KCal?
Basketball	4 minutes
Cycling (10 MPH)	6 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.