Chicken Spring Roll Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 spring roll

Daily Values

Calories

Amount Per Serving 65

% Daily Value*

Total Fat

Amount Per Serving 2.61g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.555g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.71g
- Monounsaturated Fat
  
  Amount Per Serving 1.091g
Cholesterol

Amount Per Serving 29mg

% Daily Value 10%
Sodium

Amount Per Serving 124mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 7.12g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1.9mg

% Daily Value 2%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 0.66mg

% Daily Value 4%
Potassium

Amount Per Serving 57mg

% Daily Value 1%

Nutrition summary:

Calories 65 KCal
Fat 2.61 g
Carbs 7.12 g
Protein 3.03 g

There are 65 calories in 1 spring roll of Chicken Spring Roll.

How long would it take to burn off 65 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.