Vegetable Spring Roll Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 spring roll

Daily Values

Calories

Amount Per Serving 63

% Daily Value*

Total Fat

Amount Per Serving 2.84g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.557g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.819g
- Monounsaturated Fat
  
  Amount Per Serving 1.232g
Cholesterol

Amount Per Serving 23mg

% Daily Value 8%
Sodium

Amount Per Serving 207mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 7.44g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.75g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2.5mg

% Daily Value 3%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 0.63mg

% Daily Value 4%
Potassium

Amount Per Serving 75mg

% Daily Value 2%

Nutrition summary:

Calories 63 KCal
Fat 2.84 g
Carbs 7.44 g
Protein 1.99 g

There are 63 calories in 1 spring roll of Vegetable Spring Roll.

How long would it take to burn off 63 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.