Bananas Foster Pancakes – 3 Pancakes Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 830

% Daily Value*

Total Fat

Amount Per Serving 14g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 4mg

% Daily Value 1%
Sodium

Amount Per Serving 1710mg

% Daily Value 74%
Total Carbohydrate

Amount Per Serving 163g

% Daily Value 59%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 60g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 830 KCal
Fat 14 g
Carbs 163 g
Protein 16 g

There are 830 calories in 1 serving of Bananas Foster Pancakes - 3 Pancakes.

How long would it take to burn off 830 KCal?
Basketball	83 minutes
Cycling (10 MPH)	114 minutes
Jogging	67 minutes
Running	55 minutes
Swimming (crawl, moderate pace)	81 minutes
Walking	95 minutes
Weight Training	95 minutes
Values estimated based on person weighing 160 lbs.