Hard Coating Chocolate Topping Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 91

% Daily Value*

Total Fat

Amount Per Serving 7.37g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 3.897g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.715g
- Monounsaturated Fat
  
  Amount Per Serving 1.374g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 14mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.92g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 5.66g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 0.87mg

% Daily Value 5%
Potassium

Amount Per Serving 65mg

% Daily Value 1%

Nutrition summary:

Calories 91 KCal
Fat 7.37 g
Carbs 7.92 g
Protein 0.9 g

There are 91 calories in 1 tbsp of Hard Coating Chocolate Topping.

How long would it take to burn off 91 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.