Fudge Type Thick Chocolate Topping Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 74

% Daily Value*

Total Fat

Amount Per Serving 1.87g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.836g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.058g
- Monounsaturated Fat
  
  Amount Per Serving 0.81g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 73mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 13.21g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 7.01g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.97g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 21mg

% Daily Value 2%
Iron

Amount Per Serving 0.33mg

% Daily Value 2%
Potassium

Amount Per Serving 95mg

% Daily Value 2%

Nutrition summary:

Calories 74 KCal
Fat 1.87 g
Carbs 13.21 g
Protein 0.97 g

There are 74 calories in 1 tbsp of Fudge Type Thick Chocolate Topping.

How long would it take to burn off 74 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.