Double Chicken Tostada Salad Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 990

% Daily Value*

Total Fat

Amount Per Serving 46g

% Daily Value 59%
- Saturated Fat
  
  Amount Per Serving 13g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 185mg

% Daily Value 62%
Sodium

Amount Per Serving 1790mg

% Daily Value 78%
Total Carbohydrate

Amount Per Serving 82g

% Daily Value 30%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 990 KCal
Fat 46 g
Carbs 82 g
Protein 64 g

There are 990 calories in 1 serving of Double Chicken Tostada Salad.

How long would it take to burn off 990 KCal?
Basketball	99 minutes
Cycling (10 MPH)	136 minutes
Jogging	80 minutes
Running	66 minutes
Swimming (crawl, moderate pace)	96 minutes
Walking	114 minutes
Weight Training	114 minutes
Values estimated based on person weighing 160 lbs.