Pan-Seared Potstickers Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 6 pieces

Daily Values

Calories

Amount Per Serving 780

% Daily Value*

Total Fat

Amount Per Serving 42g

% Daily Value 54%
- Saturated Fat
  
  Amount Per Serving 19g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 2150mg

% Daily Value 93%
Total Carbohydrate

Amount Per Serving 80g

% Daily Value 29%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 70g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 780 KCal
Fat 42 g
Carbs 80 g
Protein 21 g

There are 780 calories in 6 pieces of Pan-Seared Potstickers.

How long would it take to burn off 780 KCal?
Basketball	78 minutes
Cycling (10 MPH)	107 minutes
Jogging	63 minutes
Running	52 minutes
Swimming (crawl, moderate pace)	76 minutes
Walking	90 minutes
Weight Training	90 minutes
Values estimated based on person weighing 160 lbs.