1/4 Lb Cheeseburger with American Cheese Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 750

% Daily Value*

Total Fat

Amount Per Serving 49g

% Daily Value 63%
- Saturated Fat
  
  Amount Per Serving 22g
- Trans Fat
  
  Amount Per Serving 2.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 145mg

% Daily Value 48%
Sodium

Amount Per Serving 3370mg

% Daily Value 147%
Total Carbohydrate

Amount Per Serving 45g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 750 KCal
Fat 49 g
Carbs 45 g
Protein 33 g

There are 750 calories in 1 serving of 1/4 Lb Cheeseburger with American Cheese.

How long would it take to burn off 750 KCal?
Basketball	75 minutes
Cycling (10 MPH)	103 minutes
Jogging	60 minutes
Running	50 minutes
Swimming (crawl, moderate pace)	73 minutes
Walking	86 minutes
Weight Training	86 minutes
Values estimated based on person weighing 160 lbs.