Seven Grain Loaf Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1810

% Daily Value*

Total Fat

Amount Per Serving 12g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 3380mg

% Daily Value 147%
Total Carbohydrate

Amount Per Serving 374g

% Daily Value 136%
- Dietary Fiber
  
  Amount Per Serving 48g
  
  % Daily Value 171%
- Total Sugars
  
  Amount Per Serving 24g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 60g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1810 KCal
Fat 12 g
Carbs 374 g
Protein 60 g

There are 1810 calories in 1 serving of Seven Grain Loaf.

How long would it take to burn off 1810 KCal?
Basketball	181 minutes
Cycling (10 MPH)	248 minutes
Jogging	146 minutes
Running	120 minutes
Swimming (crawl, moderate pace)	176 minutes
Walking	208 minutes
Weight Training	208 minutes
Values estimated based on person weighing 160 lbs.