Build Your Own Calzone, 2 or More Fillings with All Beef Meatballs (1 Calzone) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 582

% Daily Value*

Total Fat

Amount Per Serving 23g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 11g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 68mg

% Daily Value 23%
Sodium

Amount Per Serving 1008mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 65g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 31g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 11mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 514mg

% Daily Value 40%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 582 KCal
Fat 23 g
Carbs 65 g
Protein 31 g

There are 582 calories in 1 serving of Build Your Own Calzone, 2 or More Fillings with All Beef Meatballs (1 Calzone).

How long would it take to burn off 582 KCal?
Basketball	58 minutes
Cycling (10 MPH)	80 minutes
Jogging	47 minutes
Running	39 minutes
Swimming (crawl, moderate pace)	57 minutes
Walking	67 minutes
Weight Training	67 minutes
Values estimated based on person weighing 160 lbs.