Filet 8 oz and Lobster Tail Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 890

% Daily Value*

Total Fat

Amount Per Serving 53g

% Daily Value 68%
- Saturated Fat
  
  Amount Per Serving 29g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 430mg

% Daily Value 143%
Sodium

Amount Per Serving 1200mg

% Daily Value 52%
Total Carbohydrate

Amount Per Serving 3g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 890 KCal
Fat 53 g
Carbs 3 g
Protein 93 g

There are 890 calories in 1 serving of Filet 8 oz and Lobster Tail.

How long would it take to burn off 890 KCal?
Basketball	89 minutes
Cycling (10 MPH)	122 minutes
Jogging	72 minutes
Running	59 minutes
Swimming (crawl, moderate pace)	86 minutes
Walking	102 minutes
Weight Training	102 minutes
Values estimated based on person weighing 160 lbs.