Classic Italian Sub Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 740

% Daily Value*

Total Fat

Amount Per Serving 46g

% Daily Value 59%
- Saturated Fat
  
  Amount Per Serving 16g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 170mg

% Daily Value 57%
Sodium

Amount Per Serving 2730mg

% Daily Value 119%
Total Carbohydrate

Amount Per Serving 46g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 740 KCal
Fat 46 g
Carbs 46 g
Protein 34 g

There are 740 calories in 1 sandwich of Classic Italian Sub.

How long would it take to burn off 740 KCal?
Basketball	74 minutes
Cycling (10 MPH)	101 minutes
Jogging	60 minutes
Running	49 minutes
Swimming (crawl, moderate pace)	72 minutes
Walking	85 minutes
Weight Training	85 minutes
Values estimated based on person weighing 160 lbs.