Southwestern Chicken Wrap Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 wrap

Daily Values

Calories

Amount Per Serving 335

% Daily Value*

Total Fat

Amount Per Serving 16.5g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 4.5g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 53mg

% Daily Value 18%
Sodium

Amount Per Serving 845mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 29g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 2.5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 335 KCal
Fat 16.5 g
Carbs 29 g
Protein 19.5 g

There are 335 calories in 1/2 wrap of Southwestern Chicken Wrap.

How long would it take to burn off 335 KCal?
Basketball	34 minutes
Cycling (10 MPH)	46 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.