Broccoli Cheese Soup (Cup) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 161

% Daily Value*

Total Fat

Amount Per Serving 9.75g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 5.63g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 32mg

% Daily Value 11%
Sodium

Amount Per Serving 870mg

% Daily Value 38%
Total Carbohydrate

Amount Per Serving 10.5g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 5.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 161 KCal
Fat 9.75 g
Carbs 10.5 g
Protein 6 g

There are 161 calories in 1 cup of Broccoli Cheese Soup (Cup).

How long would it take to burn off 161 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.