Cobb Salad with Shrimp – Small Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
530
% Daily Value*
-
Total FatAmount Per Serving 36g% Daily Value 46%
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Saturated FatAmount Per Serving 9g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 295mg% Daily Value 98%
-
SodiumAmount Per Serving 980mg% Daily Value 43%
-
Total CarbohydrateAmount Per Serving 17g% Daily Value 6%
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Dietary FiberAmount Per Serving 7g% Daily Value 25%
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Total SugarsAmount Per Serving 6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 38g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 530 KCal
- Fat 36 g
- Carbs 17 g
- Protein 38 g
There are 530 calories in 1 serving of Cobb Salad with Shrimp - Small.
How long would it take to burn off 530 KCal? |
|
---|---|
Basketball |
53 minutes |
Cycling (10 MPH) |
73 minutes |
Jogging |
43 minutes |
Running |
35 minutes |
Swimming (crawl, moderate pace) |
51 minutes |
Walking |
61 minutes |
Weight Training |
61 minutes |
Values estimated based on person weighing 160 lbs. |