After breaking up with Britney Spears, Sam Asghari revealed a dramatic 40-pound weight loss

“Generally when you’re in a situation where you’re not getting to essentially concentrate on yourself,” said the actor, who divorced Britney Spears in August after 14 months of marriage.

Sam Asghari is speaking out about his recent physical makeover.

In an interview with Page Six, Asghari flaunted his new, slimmer figure and recounted his health journey, admitting his weight loss “a good 35 to 40 pounds” during his “transformation” following his split from Britney Spears.

“So, prior to now 5 months I’ve had a bit of transformation which was shedding a few good 35 to 40 kilos,” Asghari went on to say. “Generally when you find yourself in a scenario that you simply don’t get to essentially concentrate on your self, it might be difficult so that you can discover [your physique changes] however everyone else does.”

The former private coach also mentioned that he just had a “non secular” and “vitality” transformation in his life.

“I’ve extra time for myself to concentrate on myself,” he said. He went on to say, “Being by your self and alone is an extremely good alternative to concentrate on your self.”

Asghari, who filed for divorce from Spears following 14 months of marriage, remarked that his health alteration is “not primarily a revenge physique, but a shallowness type of factor.”

“Generally, you get too focused on yourself,” he told Web page Six, adding that “self-love is something everyone should practice.”

Asghari, 29, and Spears, 42, started dating in 2017. The couple got engaged in 2011 and married the following year. Nonetheless, the previous couple divorced in August, after a little more than a year of marriage, with Asghari filing for divorce.

Following his divorce with the pop diva, the Black Monday actor claimed that he has no intentions to return to the dating scene just yet.

“I am specializing in work in the intervening time,” he went on to say. “I’m not going to join any dating apps anytime soon.” That much is certain.”

Meanwhile, Asghari could be seen flaunting his toned bod in a fresh new PETA marketing campaign, above, and opened up to Web page Six about working with the organization and his love of animals, emphasizing “the significance of adopting and rescuing animals from shelters.”