ARTICLES BY: DiscoveryBody

Walking Is Enough Exercise

Do you wonder if walking is sufficient exercise to keep you fit and healthy? Many

Exercise Turns Fat Into Muscle

Are you fed up with seeing excess fat on your body and feeling as if

Adaptogenic Coffee

Are you fed up with the mid-morning slump that forces you to grab another cup

Social Anxiety and Its Triggers

Do you ever find yourself in social circumstances where your palms are sweating, your heart

Yamamoto, a Japanese standout, joins the Dodgers for a 12-year, $325 million contract

According to ESPN, Japanese great Yoshinobu Yamamoto and the Los Angeles Dodgers have agreed to

Detoxing To Lose Weight

There is no shortage of weight loss trends in today’s fast-paced world, and detoxifying is

Juice Cleanse To Lose Weight

Are you thinking of doing a juice cleanse to lose some weight? Are you wondering

Alan Ritchson’s Use of Testosterone Therapy in Preparation for Season 2

In Lee Child’s original Jack Reacher novels, the character is characterized as ‘very tall’ and

Sleep Hygiene Do’s and Don’ts

This article will lead you through the steps necessary to build an excellent sleep hygiene

Best Feminine Wash Recommended by Doctors

When it comes to women’s health in general, putting personal care first is very important.

Longer Workouts Are Most Effective

Is it true that lengthier workouts are the most effective approach to reach your fitness

Ayurvedic Tips for Women’s Health

Are you looking for natural and holistic strategies to improve your female well-being? Consider Ayurveda,