ARTICLES BY: DiscoveryBody
High Blood Pressure and Heart Health
What is high blood pressure? Blood pressure is the force exerted by blood against the
Navigating Cholesterol Management for Heart Health
Managing cholesterol levels is crucial for maintaining good heart health. High levels of cholesterol, specifically
Cholesterol in Heart Health
What is cholesterol? Cholesterol is a crucial, naturally occurring compound that resembles a waxy, fat-like
Navigating Joint Health for Athletes
For athletes, joint health is paramount. The demands of rigorous training and competition can take
Shielding Shoulder Joints: Techniques to Prevent Strain and Injury
Preventing strain and injury goes beyond traditional advice. While exercise and proper form are crucial,
Exercises for Limited Hip Mobility
Limited hip mobility can be a significant barrier to everyday activities and exercise routines. However,
Nourishing the Joints of Our Hands and Feet
Are you weary of dealing with joint discomfort in your hands and feet? You’re not
Preserving Joint Health in Seniors
It is critical for seniors to retain their independence and quality of life by maintaining
Healing Power of Echinacea (Echinacea purpurea)
Maintaining a robust immune system is more vital than ever in today’s fast-paced society. This
Rise of Herbal Medicine
The growth of herbal medications comes as no surprise in a world where natural therapies
Visual Arts in Expressive Arts Therapy
Visual arts emerge as a potent tool for self-expression and healing in the field of
Expressive Arts Therapy Modalities
There are different modalities to healing and transformation in the field of therapy. Expressive arts
