ARTICLES BY: DiscoveryBody

Cacio E Pepe

Makes 6 servings Meet pasta perfection with Cacio e Pepe! Simple yet packed with flavor,

Baked Beet Chips

Makes 2-3 cups Say goodbye to boring snacks and hello to crispy, colorful Baked Beet

Raspberry Peach-Mango Smoothie Bowl

Makes 1 serving Start your day with a burst of fruity bliss with this Raspberry

Calamari Marinara

Makes 4 servings Dive into a Mediterranean delight with Calamari Marinara! Succulent calamari is gently

12 Tips for Living with Chronic Pain

Living with chronic pain can feel like a constant battle, one that affects every facet

7 Energy-Boosting Breakfast Ideas for Busy Mornings

Starting your day with a breakfast that fuels your body and mind is essential, especially

Italian Strawberry Pudding (Gelo di Fragole)

Makes 4-6 servings Dive into a sweet treat with Italian Strawberry Pudding, or Gelo di

10 Healthy Meal Prep Ideas for a Week of Clean Eating

Embarking on a journey of clean eating can be greatly facilitated by effective meal prep,

10 Easy Breakfast Smoothie Ideas to Start Your Day

Starting your day with a nutritious breakfast sets the tone for a productive and energized

Kimchi-Tofu Soup with Sesame & Egg

Makes 4 servings Warm up with a bowl of Kimchi-Tofu Soup with Sesame & Egg,

5 Quick and Simple Lunch Recipes for Weight Loss

Maintaining a healthy weight often hinges on the choices we make at lunchtime, yet finding

5 Quick Anti-Inflammation Dinners for a Busy Schedule

Balancing a busy schedule while prioritizing your health can be challenging, especially when it comes