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There are 24 calories in 100 g of Asparagus (Unprepared, Frozen). Get full nutrition facts of Asparagus (Unprepared, Frozen)
List of Foods in category: Asparagus
There are 214 calories in 1 cup of Asparagus Creamed or with Cheese Sauce. Get full nutrition facts of Asparagus Creamed or with Cheese Sauce
There are 18 calories in 1/2 cup of Asparagus (Solids and Liquids, Canned). Get full nutrition facts of Asparagus (Solids and Liquids, Canned)
There are 27 calories in 1 cup of Asparagus. Get full nutrition facts of Asparagus
There are 6 calories in 1 medium spear (5-1/4" to 7" long) of Cooked Asparagus (from Fresh). Get full nutrition facts of Cooked Asparagus (from Fresh)
There are 173 calories in 1 cup (8 fl oz) of Cream Of Asparagus Soup (Canned, Condensed). Get full nutrition facts of Cream Of Asparagus Soup (Canned, Condensed)
