There are 28 calories in 1 cup chopped of Kale Scotch. Get full nutrition facts of Kale Scotch
List of Foods in category: Kale
There are 72 calories in 1 cup frozen of Cooked Kale (from Frozen). Get full nutrition facts of Cooked Kale (from Frozen)
There are 69 calories in 1 cup fresh of Cooked Kale (from Fresh). Get full nutrition facts of Cooked Kale (from Fresh)
There are 34 calories in 1 cup chopped of Kale. Get full nutrition facts of Kale
There are 86 calories in 1 cup, canned of Cooked Kale (from Canned). Get full nutrition facts of Cooked Kale (from Canned)