There are 88 calories in 1 oz of Dried Octopus. Get full nutrition facts of Dried Octopus

There are 139 calories in 3 oz of Octopus (Cooked, Moist Heat). Get full nutrition facts of Octopus (Cooked, Moist Heat)

There are 40 calories in 1 oz boneless of Smoked Octopus. Get full nutrition facts of Smoked Octopus

There are 163 calories in 100 g of Steamed Octopus. Get full nutrition facts of Steamed Octopus