There are 187 calories in 100 g of Beef Steak (Lean Only Eaten). Get full nutrition facts of Beef Steak (Lean Only Eaten)
List of Foods in category: Steak
There are 35 calories in 1 oz of Ham Steak (Boneless, Extra Lean, Cured). Get full nutrition facts of Ham Steak (Boneless, Extra Lean, Cured)
There are 71 calories in 1 oz boneless, cooked of Beef Steak. Get full nutrition facts of Beef Steak
