There are 96 calories in 100 g of Tilapia (Fish). Get full nutrition facts of Tilapia (Fish)

There are 263 calories in 100 g of Cooked Perch. Get full nutrition facts of Cooked Perch

There are 71 calories in 1 oz boneless (yield after cooking) of Fried Floured or Breaded Perch. Get full nutrition facts of Fried Floured or Breaded Perch

There are 49 calories in 1 oz boneless (yield after cooking) of Baked Breaded or Battered Perch. Get full nutrition facts of Baked Breaded or Battered Perch

There are 49 calories in 1 oz boneless (yield after cooking) of Fried Battered Perch. Get full nutrition facts of Fried Battered Perch

There are 128 calories in 100 g of Tilapia (Fish) (Cooked, Dry Heat). Get full nutrition facts of Tilapia (Fish) (Cooked, Dry Heat)