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There are 116 calories in 100 g of Yam (with Salt, Drained, Cooked, Boiled). Get full nutrition facts of Yam (with Salt, Drained, Cooked, Boiled)
List of Foods in category: Yam
There are 116 calories in 100 g of Yam (Without Salt, Drained, Cooked, Boiled, Baked). Get full nutrition facts of Yam (Without Salt, Drained, Cooked, Boiled, Baked)
There are 118 calories in 100 g of Yam. Get full nutrition facts of Yam
