All Natural Falafel Mix Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 slice (1 oz)

Daily Values

Calories

Amount Per Serving 103

% Daily Value*

Total Fat

Amount Per Serving 7.87g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.232g
- Monounsaturated Fat
  
  Amount Per Serving 2.23g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 174mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 0.7g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 60mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 208mg

% Daily Value 16%
Iron

Amount Per Serving 0.14mg

% Daily Value 1%
Potassium

Amount Per Serving 28mg

% Daily Value 1%

Nutrition summary:

Calories 103 KCal
Fat 7.87 g
Carbs 0.7 g
Protein 7.22 g

There are 103 calories in 1 slice (1 oz) of Natural Cheese.

How long would it take to burn off 103 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.