Almond Butter Banana Smoothie Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories
Amount Per Serving 370
% Daily Value*
  • Total Fat
    Amount Per Serving 22g
    % Daily Value 28%
    • Saturated Fat
      Amount Per Serving 2.5g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 10mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 41g
    % Daily Value 15%
    • Dietary Fiber
      Amount Per Serving 9g
      % Daily Value 32%
    • Total Sugars
      Amount Per Serving 18g
      Includes 2g Added Sugars
  • Protein
    Amount Per Serving 10g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 1mcg
    % Daily Value 5%
  • Calcium
    Amount Per Serving 130mg
    % Daily Value 10%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 520mg
    % Daily Value 11%

Nutrition summary:

  • Calories 370 KCal
  • Fat 22 g
  • Carbs 41 g
  • Protein 10 g

There are 370 calories in 1 bowl of Almond Butter Banana Smoothie Bowl.

How long would it take to burn off 370 KCal?

Basketball

37 minutes

Cycling (10 MPH)

51 minutes

Jogging

30 minutes

Running

25 minutes

Swimming (crawl, moderate pace)

36 minutes

Walking

43 minutes

Weight Training

43 minutes

Values estimated based on person weighing 160 lbs.

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