American Style Pasta Salad Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 package
Daily Values
Calories
Amount Per Serving
520
% Daily Value*
-
Total FatAmount Per Serving 25g% Daily Value 32%
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Saturated FatAmount Per Serving 6g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 40mg% Daily Value 13%
-
SodiumAmount Per Serving 680mg% Daily Value 30%
-
Total CarbohydrateAmount Per Serving 54g% Daily Value 20%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 4gIncludes 1g Added Sugars
-
-
ProteinAmount Per Serving 19g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 400mcg% Daily Value 2000%
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CalciumAmount Per Serving 150mg% Daily Value 12%
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IronAmount Per Serving 0mg% Daily Value 0%
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PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 520 KCal
- Fat 25 g
- Carbs 54 g
- Protein 19 g
There are 520 calories in 1 package of American Style Pasta Salad.
How long would it take to burn off 520 KCal? |
|
---|---|
Basketball |
52 minutes |
Cycling (10 MPH) |
71 minutes |
Jogging |
42 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
50 minutes |
Walking |
60 minutes |
Weight Training |
60 minutes |
Values estimated based on person weighing 160 lbs. |