Artichoke Pesto Chicken w/ Spaghetti Squash (Standard) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 package
Daily Values
Calories
Amount Per Serving
395
% Daily Value*
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Total FatAmount Per Serving 24g% Daily Value 31%
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Saturated FatAmount Per Serving 6g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 61mg% Daily Value 20%
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SodiumAmount Per Serving 512mg% Daily Value 22%
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Total CarbohydrateAmount Per Serving 20g% Daily Value 7%
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Dietary FiberAmount Per Serving 5g% Daily Value 18%
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Total SugarsAmount Per Serving 6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 28g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 395 KCal
- Fat 24 g
- Carbs 20 g
- Protein 28 g
There are 395 calories in 1 package of Artichoke Pesto Chicken w/ Spaghetti Squash (Standard).
How long would it take to burn off 395 KCal? |
|
---|---|
Basketball |
40 minutes |
Cycling (10 MPH) |
54 minutes |
Jogging |
32 minutes |
Running |
26 minutes |
Swimming (crawl, moderate pace) |
38 minutes |
Walking |
45 minutes |
Weight Training |
45 minutes |
Values estimated based on person weighing 160 lbs. |