Artichoke Pesto Chicken w/ Spaghetti Squash (Standard) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package

Daily Values

Calories
Amount Per Serving 395
% Daily Value*
  • Total Fat
    Amount Per Serving 24g
    % Daily Value 31%
    • Saturated Fat
      Amount Per Serving 6g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 61mg
    % Daily Value 20%
  • Sodium
    Amount Per Serving 512mg
    % Daily Value 22%
  • Total Carbohydrate
    Amount Per Serving 20g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 5g
      % Daily Value 18%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 28g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 395 KCal
  • Fat 24 g
  • Carbs 20 g
  • Protein 28 g

There are 395 calories in 1 package of Artichoke Pesto Chicken w/ Spaghetti Squash (Standard).

How long would it take to burn off 395 KCal?

Basketball

40 minutes

Cycling (10 MPH)

54 minutes

Jogging

32 minutes

Running

26 minutes

Swimming (crawl, moderate pace)

38 minutes

Walking

45 minutes

Weight Training

45 minutes

Values estimated based on person weighing 160 lbs.

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