Baked Egg Nutrition Data

Nutrition Facts

Serving Size 1 large

Daily Values

Calories

Amount Per Serving 127

% Daily Value*

Total Fat

Amount Per Serving 10.35g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 2.68g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.111g
- Monounsaturated Fat
  
  Amount Per Serving 4.362g
Cholesterol

Amount Per Serving 253mg

% Daily Value 84%
Sodium

Amount Per Serving 213mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 0.57g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.46g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 130mcg

% Daily Value 14%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 32mg

% Daily Value 2%
Iron

Amount Per Serving 1.1mg

% Daily Value 6%
Potassium

Amount Per Serving 81mg

% Daily Value 2%

Nutrition summary:

Calories 127 KCal
Fat 10.35 g
Carbs 0.57 g
Protein 7.52 g

There are 127 calories in 1 large of Baked Egg.

How long would it take to burn off 127 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.