Baked Potato Salad Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
2/3 cup
Daily Values
Calories
Amount Per Serving
300
% Daily Value*
-
Total FatAmount Per Serving 21g% Daily Value 27%
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Saturated FatAmount Per Serving 5g
-
Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 30mg% Daily Value 10%
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SodiumAmount Per Serving 340mg% Daily Value 15%
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Total CarbohydrateAmount Per Serving 22g% Daily Value 8%
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Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 4g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 300 KCal
- Fat 21 g
- Carbs 22 g
- Protein 4 g
There are 300 calories in 2/3 cup of Baked Potato Salad.
How long would it take to burn off 300 KCal? |
|
---|---|
Basketball |
30 minutes |
Cycling (10 MPH) |
41 minutes |
Jogging |
24 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
29 minutes |
Walking |
34 minutes |
Weight Training |
34 minutes |
Values estimated based on person weighing 160 lbs. |