Baked Potato Stuffed with Bacon and Cheese (Peel Eaten) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 322

% Daily Value*

Total Fat

Amount Per Serving 13.72g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 5.843g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.804g
- Monounsaturated Fat
  
  Amount Per Serving 4.973g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 924mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 38.92g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 3.8g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 4.13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 98mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 16.6mg

% Daily Value 18%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 187mg

% Daily Value 14%
Iron

Amount Per Serving 2.13mg

% Daily Value 12%
Potassium

Amount Per Serving 1044mg

% Daily Value 22%

Nutrition summary:

Calories 322 KCal
Fat 13.72 g
Carbs 38.92 g
Protein 11.86 g

There are 322 calories in 1 medium of Baked Potato Stuffed with Bacon and Cheese (Peel Eaten).

How long would it take to burn off 322 KCal?
Basketball	32 minutes
Cycling (10 MPH)	44 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.