Balsamic Salmon (No Sides) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
670
% Daily Value*
-
Total FatAmount Per Serving 46g% Daily Value 59%
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Saturated FatAmount Per Serving 13g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 155mg% Daily Value 52%
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SodiumAmount Per Serving 680mg% Daily Value 30%
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Total CarbohydrateAmount Per Serving 10g% Daily Value 4%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 7gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 53g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 670 KCal
- Fat 46 g
- Carbs 10 g
- Protein 53 g
There are 670 calories in 1 serving of Balsamic Salmon (No Sides).
How long would it take to burn off 670 KCal? |
|
---|---|
Basketball |
67 minutes |
Cycling (10 MPH) |
92 minutes |
Jogging |
54 minutes |
Running |
44 minutes |
Swimming (crawl, moderate pace) |
65 minutes |
Walking |
77 minutes |
Weight Training |
77 minutes |
Values estimated based on person weighing 160 lbs. |