Banana Milkshake – Medium Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 900

% Daily Value*

Total Fat

Amount Per Serving 24g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 16g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 65mg

% Daily Value 22%
Sodium

Amount Per Serving 180mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 161g

% Daily Value 59%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 116g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 900 KCal
Fat 24 g
Carbs 161 g
Protein 8 g

There are 900 calories in 1 serving of Banana Milkshake - Medium.

How long would it take to burn off 900 KCal?
Basketball	90 minutes
Cycling (10 MPH)	123 minutes
Jogging	73 minutes
Running	60 minutes
Swimming (crawl, moderate pace)	87 minutes
Walking	103 minutes
Weight Training	103 minutes
Values estimated based on person weighing 160 lbs.