Barbecued Pork Spareribs with Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small (yield after cooking, bone removed)

Daily Values

Calories

Amount Per Serving 90

% Daily Value*

Total Fat

Amount Per Serving 6.48g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 2.34g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.633g
- Monounsaturated Fat
  
  Amount Per Serving 2.879g
Cholesterol

Amount Per Serving 25mg

% Daily Value 8%
Sodium

Amount Per Serving 97mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 1.22g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 0.47mg

% Daily Value 3%
Potassium

Amount Per Serving 83mg

% Daily Value 2%

Nutrition summary:

Calories 90 KCal
Fat 6.48 g
Carbs 1.22 g
Protein 6.22 g

There are 90 calories in 1 small (yield after cooking, bone removed) of Barbecued Pork Spareribs with Sauce.

How long would it take to burn off 90 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.