Bare Smooth Almond Butter Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
2 tbsp
Daily Values
Calories
Amount Per Serving
190
% Daily Value*
-
Total FatAmount Per Serving 18g% Daily Value 23%
-
Saturated FatAmount Per Serving 2.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 5mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 6g% Daily Value 2%
-
Dietary FiberAmount Per Serving 3g% Daily Value 11%
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Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 70mg% Daily Value 5%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 200mg% Daily Value 4%
Nutrition summary:
- Calories 190 KCal
- Fat 18 g
- Carbs 6 g
- Protein 7 g
There are 190 calories in 2 tbsp of Bare Smooth Almond Butter.
How long would it take to burn off 190 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |