Beanless Turkey Chili Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
410
% Daily Value*
-
Total FatAmount Per Serving 28g% Daily Value 36%
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Saturated FatAmount Per Serving 7g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 90mg% Daily Value 30%
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SodiumAmount Per Serving 290mg% Daily Value 13%
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Total CarbohydrateAmount Per Serving 11g% Daily Value 4%
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Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 5gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 27g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 134mg% Daily Value 10%
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IronAmount Per Serving 1mg% Daily Value 6%
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PotassiumAmount Per Serving 321mg% Daily Value 7%
Nutrition summary:
- Calories 410 KCal
- Fat 28 g
- Carbs 11 g
- Protein 27 g
There are 410 calories in 1 serving of Beanless Turkey Chili.
How long would it take to burn off 410 KCal? |
|
---|---|
Basketball |
41 minutes |
Cycling (10 MPH) |
56 minutes |
Jogging |
33 minutes |
Running |
27 minutes |
Swimming (crawl, moderate pace) |
40 minutes |
Walking |
47 minutes |
Weight Training |
47 minutes |
Values estimated based on person weighing 160 lbs. |