Beef Gyro Sandwich Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 gyro
Daily Values
Calories
Amount Per Serving
587
% Daily Value*
-
Total FatAmount Per Serving 8.93g% Daily Value 11%
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Saturated FatAmount Per Serving 2.883g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.256g
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Monounsaturated FatAmount Per Serving 3.219g
-
-
CholesterolAmount Per Serving 55mg% Daily Value 18%
-
SodiumAmount Per Serving 1094mg% Daily Value 48%
-
Total CarbohydrateAmount Per Serving 77.09g% Daily Value 28%
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Dietary FiberAmount Per Serving 4.2g% Daily Value 15%
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Total SugarsAmount Per Serving 7.47gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 46.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 32mcg% Daily Value 4%
-
Vitamin CAmount Per Serving 13.3mg% Daily Value 15%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 168mg% Daily Value 13%
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IronAmount Per Serving 4.31mg% Daily Value 24%
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PotassiumAmount Per Serving 866mg% Daily Value 18%
Nutrition summary:
- Calories 587 KCal
- Fat 8.93 g
- Carbs 77.09 g
- Protein 46.34 g
There are 587 calories in 1 gyro of Beef Gyro Sandwich.
How long would it take to burn off 587 KCal? |
|
---|---|
Basketball |
59 minutes |
Cycling (10 MPH) |
80 minutes |
Jogging |
47 minutes |
Running |
39 minutes |
Swimming (crawl, moderate pace) |
57 minutes |
Walking |
67 minutes |
Weight Training |
67 minutes |
Values estimated based on person weighing 160 lbs. |