Beef Meatballs Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 medium
Daily Values
Calories
Amount Per Serving
57
% Daily Value*
-
Total FatAmount Per Serving 3.69g% Daily Value 5%
-
Saturated FatAmount Per Serving 1.394g
-
Trans FatAmount Per Serving 0.205g
-
Polyunsaturated FatAmount Per Serving 0.163g
-
Monounsaturated FatAmount Per Serving 1.57g
-
-
CholesterolAmount Per Serving 21mg% Daily Value 7%
-
SodiumAmount Per Serving 134mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 2.12g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.42gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.47g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 4mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0.2mg% Daily Value 0%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 13mg% Daily Value 1%
-
IronAmount Per Serving 0.5mg% Daily Value 3%
-
PotassiumAmount Per Serving 60mg% Daily Value 1%
Nutrition summary:
- Calories 57 KCal
- Fat 3.69 g
- Carbs 2.12 g
- Protein 3.47 g
There are 57 calories in 1 medium of Beef Meatballs.
How long would it take to burn off 57 KCal? |
|
---|---|
Basketball |
6 minutes |
Cycling (10 MPH) |
8 minutes |
Jogging |
5 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
6 minutes |
Walking |
7 minutes |
Weight Training |
7 minutes |
Values estimated based on person weighing 160 lbs. |