Beef Stir-Fry Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 meal kit prepared

Daily Values

Calories

Amount Per Serving 400

% Daily Value*

Total Fat

Amount Per Serving 16g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 6g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 100mg

% Daily Value 33%
Sodium

Amount Per Serving 620mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 14g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 35g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 400 KCal
Fat 16 g
Carbs 14 g
Protein 35 g

There are 400 calories in 1/2 meal kit prepared of Beef Stir-Fry.

How long would it take to burn off 400 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.