Beef, Veal and Pork Meatballs Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 medium
Daily Values
Calories
Amount Per Serving
47
% Daily Value*
-
Total FatAmount Per Serving 2.57g% Daily Value 3%
-
Saturated FatAmount Per Serving 0.983g
-
Trans FatAmount Per Serving 0.082g
-
Polyunsaturated FatAmount Per Serving 0.17g
-
Monounsaturated FatAmount Per Serving 1.07g
-
-
CholesterolAmount Per Serving 20mg% Daily Value 7%
-
SodiumAmount Per Serving 100mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 1.5g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 4.26g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0.2mg% Daily Value 0%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 10mg% Daily Value 1%
-
IronAmount Per Serving 0.36mg% Daily Value 2%
-
PotassiumAmount Per Serving 74mg% Daily Value 2%
Nutrition summary:
- Calories 47 KCal
- Fat 2.57 g
- Carbs 1.5 g
- Protein 4.26 g
There are 47 calories in 1 medium of Beef, Veal and Pork Meatballs.
How long would it take to burn off 47 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
6 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
5 minutes |
Weight Training |
5 minutes |
Values estimated based on person weighing 160 lbs. |