Black Swan Chocolate Berry Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 bar
Daily Values
Calories
Amount Per Serving
210
% Daily Value*
-
Total FatAmount Per Serving 12g% Daily Value 15%
-
Saturated FatAmount Per Serving 0.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 140mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 22g% Daily Value 8%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
-
Total SugarsAmount Per Serving 15gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 230mg% Daily Value 5%
Nutrition summary:
- Calories 210 KCal
- Fat 12 g
- Carbs 22 g
- Protein 7 g
There are 210 calories in 1 bar of Black Swan Chocolate Berry.
How long would it take to burn off 210 KCal? |
|
---|---|
Basketball |
21 minutes |
Cycling (10 MPH) |
29 minutes |
Jogging |
17 minutes |
Running |
14 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
24 minutes |
Weight Training |
24 minutes |
Values estimated based on person weighing 160 lbs. |