Blueberry Pie Fillings (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 474

% Daily Value*

Total Fat

Amount Per Serving 0.52g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 31mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 116.28g

% Daily Value 42%
- Dietary Fiber
  
  Amount Per Serving 6.8g
  
  % Daily Value 24%
- Total Sugars
  
  Amount Per Serving 98.9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.07g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.8mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 71mg

% Daily Value 5%
Iron

Amount Per Serving 2.1mg

% Daily Value 12%
Potassium

Amount Per Serving 301mg

% Daily Value 6%

Nutrition summary:

Calories 474 KCal
Fat 0.52 g
Carbs 116.28 g
Protein 1.07 g

There are 474 calories in 1 cup of Blueberry Pie Fillings (Canned).

How long would it take to burn off 474 KCal?
Basketball	47 minutes
Cycling (10 MPH)	65 minutes
Jogging	38 minutes
Running	31 minutes
Swimming (crawl, moderate pace)	46 minutes
Walking	54 minutes
Weight Training	54 minutes
Values estimated based on person weighing 160 lbs.