Bread Stuffing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup moist type

Daily Values

Calories

Amount Per Serving 352

% Daily Value*

Total Fat

Amount Per Serving 16.84g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 3.278g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.778g
- Monounsaturated Fat
  
  Amount Per Serving 7.89g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1028mg

% Daily Value 45%
Total Carbohydrate

Amount Per Serving 43.6g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 4.7g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 156mcg

% Daily Value 17%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 58mg

% Daily Value 4%
Iron

Amount Per Serving 2.18mg

% Daily Value 12%
Potassium

Amount Per Serving 142mg

% Daily Value 3%

Nutrition summary:

Calories 352 KCal
Fat 16.84 g
Carbs 43.6 g
Protein 6.28 g

There are 352 calories in 1 cup moist type of Bread Stuffing.

How long would it take to burn off 352 KCal?
Basketball	35 minutes
Cycling (10 MPH)	48 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.