Breaded Veal Patty Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)

Daily Values

Calories

Amount Per Serving 211

% Daily Value*

Total Fat

Amount Per Serving 12.66g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 4.369g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.285g
- Monounsaturated Fat
  
  Amount Per Serving 5.774g
Cholesterol

Amount Per Serving 80mg

% Daily Value 27%
Sodium

Amount Per Serving 329mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 6.68g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.61g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.44g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 31mg

% Daily Value 2%
Iron

Amount Per Serving 1.03mg

% Daily Value 6%
Potassium

Amount Per Serving 224mg

% Daily Value 5%

Nutrition summary:

Calories 211 KCal
Fat 12.66 g
Carbs 6.68 g
Protein 16.44 g

There are 211 calories in 1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) of Breaded Veal Patty.

How long would it take to burn off 211 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.