Burgundy Braised Short Ribs Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories

Amount Per Serving 410

% Daily Value*

Total Fat

Amount Per Serving 30g

% Daily Value 38%
- Saturated Fat
  
  Amount Per Serving 14g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.5g
- Monounsaturated Fat
  
  Amount Per Serving 13g
Cholesterol

Amount Per Serving 60mg

% Daily Value 20%
Sodium

Amount Per Serving 610mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 23g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 700mg

% Daily Value 15%

Nutrition summary:

Calories 410 KCal
Fat 30 g
Carbs 23 g
Protein 13 g

There are 410 calories in 1 container of Burgundy Braised Short Ribs.

How long would it take to burn off 410 KCal?
Basketball	41 minutes
Cycling (10 MPH)	56 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	40 minutes
Walking	47 minutes
Weight Training	47 minutes
Values estimated based on person weighing 160 lbs.