Burrito with Beef, Beans, Cheese and Sour Cream Nutrition Data

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 452

% Daily Value*

Total Fat

Amount Per Serving 19.87g

% Daily Value 25%
- Saturated Fat
  
  Amount Per Serving 7.927g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.099g
- Monounsaturated Fat
  
  Amount Per Serving 8.267g
Cholesterol

Amount Per Serving 51mg

% Daily Value 17%
Sodium

Amount Per Serving 786mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 46.22g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 5.6g
  
  % Daily Value 20%
- Total Sugars
  
  Amount Per Serving 3.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 59mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 5.1mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 194mg

% Daily Value 15%
Iron

Amount Per Serving 4.28mg

% Daily Value 24%
Potassium

Amount Per Serving 562mg

% Daily Value 12%

Nutrition summary:

Calories 452 KCal
Fat 19.87 g
Carbs 46.22 g
Protein 21.58 g

There are 452 calories in 1 medium of Burrito with Beef, Beans, Cheese and Sour Cream.

How long would it take to burn off 452 KCal?
Basketball	45 minutes
Cycling (10 MPH)	62 minutes
Jogging	36 minutes
Running	30 minutes
Swimming (crawl, moderate pace)	44 minutes
Walking	52 minutes
Weight Training	52 minutes
Values estimated based on person weighing 160 lbs.